Guide to Chakras...

It is coming to the end of my eBay guides now and I have really enjoyed writing them. The second to last in the series is a short beginners guide to Chakras. I regularly complete a chakra meditation which I find helps me immensely.

To view my guide visit here...

Creating a Beautiful Bohemian Kitchen on a Budget

Tamsin Carvan's Kitchen

Emily Katz' Kitchen

Anne Parkers kitchen

These beautiful kitchens prove that you do not need a huge budget to spend on a shiny new kitchen to create an inspiring space to create your favorite recipes....... What I love about the three kitchens above is that the work surfaces and kitchen storage are actually secondary to the beautiful pieces of well loved and carefully selected crockery and utensils.

Handcrafted wooden spoons, earthenware and shiny copper pans steal the show in these rooms and I would personally love to make a good batch of hearty soup in any of these rooms :)

In the third in a series of guides I have written for eBay, I have used these beautiful images as inspiration for my ' Creating a bohemian kitchen on a Budget Guide '.. so if you need a bit of inspiration please check it out.... and let me know what you think :)

Meditation Essentials Guide...

When eBay asked me to put together some guides I was so thrilled. Not only am I a total eBay addict but I love creating these guides and sharing my passions with you guys. So my first one is one of my main loves in life....

Working as an Emergency Department Nurse, meditation has become an essential activity in my daily life to help beat the blues and keep me calm in and after work.

Meditation is an excellent way to unwind after a hectic day. Regular practice has been proven to help lower blood pressure and relieve anxiety. Practiced in the morning it can help set the tone of the day , practiced at night it can help you slip gently off to sleep.

The good news is you don’t have to have a dedicated room or spend big bucks to create your own little sacred space. Find a calm corner in your house and set up your meditation essentials.....

Click here to read my Guide in Full or visit my collection of mediation essentials here....